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Best Doctors for Internet Addiction in Pune

Best Doctors for Internet Addiction in Pune

Are you looking for the Best Doctors for Internet Addiction in Pune? As the number of internet users increases, problematic internet use, or internet addiction, has been rising as well. The term internet addiction has been used frequently and casually to describe individuals with severe internet overuse or problematic internet use.
Internet addiction is a broad term that covers a range of behaviors and impulse-control problems involving the internet, personal computer, and mobile technology.  Someone with an addiction to the Internet, games or social media may find themselves compelled to use this media constantly. They spend far too much time reading Facebook feeds, checking out others’ profiles, gaming, or clicking through images. The best thing that you can do is learn to live without it. This doesn’t mean abandoning social media, it just means spending some time away from it completely. 
Social media addiction causes many negative effects in an individual’s life, including the following:

  1. Reduced productivity– frequently browsing the internet, email, social media or games decreases work or school time causing productivity to suffer.
  2. Decrease in social life – Individuals addicted to the internet spend lesser time outdoors and do not interact with friends or family.
  3. Time alteration–an individual is so lost in the world of browsing that they do not have any track of the time elapsed.
  4. Escapism – another major reason is that users get deeply involved with online communities while trying to escape the reality of life. Moreover, their problems are left untreated and they get more involved in the internet world.
  5. Depression – Undecided whether depression causes social media addiction or social media addiction causes depression but both scenarios are equally probable.
  6. Social anxiety– Being in the online world all the time makes it challenging to face real-time circumstances and can cause anxiety attacks.
  7. Back or wrist pain – both can occur with long durations of computer use.
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